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Revive Day Retreat

Take a day just for you.

Revive is a beautiful, soul-nourishing day retreat created to give you the time, space, and care you need to truly unwind and reconnect with yourself. Whether you're craving rest, gentle movement, or a little peace away from the busyness of life, this retreat is here to support and uplift you.

This nourishing experience is £99pp Early Bird £115pp, no previous yoga experience needed, ladies only. This exclusive event is Sunday 3rd August 2025 10.00am-5.00pm

What to Expect at Our Revive Day Retreat

The Revive day retreat runs from 10.00am-5.00pm. This exclusive event includes:

 

  • Welcome & Introductions

  • Protein Balls & Cold Pressed Juice

  • Welcome Gift

  • Grounding Meditation: Center yourself with a calming meditation that helps you tune into the present moment.

  • Breathing / Pranayama; Simple techniques that help you control your breath to calm your mind and body. 

  • Gentle Yoga Flow: Enjoy a gentle yoga flow session designed to stretch, strengthen, and relax your body. The Yoga, meditation and relaxation is held in the heated event tent.

  • Guided Relaxation: Unwind with a guided relaxation session to help release tension and stress from the body

  • Delicious nutritious homemade 2 course lunch

  • Sound Bath: Calming sounds and vibrations help quiet your mind, release tension, and leave you feeling rebalanced and refreshed.

  • Workshop; Guided journaling for clarity and intention setting. Explore habits, and set meaningful goals.

  • Yoga Nidra: Deep guided relaxation helping you fully unwind, release tension, and reset your nervous system.

  • Group Reiki; Relax while gentle healing energy is offered to help ease stress, restore balance, and leave you feeling more grounded and peaceful.

  • Relaxed access to Swim Spa facilities: After your wellness session, indulge in the Swim Spa pool, hot tub, and sauna for the ultimate relaxation experience.


Set in a peaceful outdoor environment, our Revive Day Retreat provides the perfect escape where you can truly switch off, reconnect with yourself, and experience deep relaxation.

Why Choose Revive Day Retreat?

Small groups: To ensure personalised attention and a truly relaxing experience, the Revive Retreat is limited to just 10 spaces per session.
Ladies only: The retreat is specifically for women who want to share a peaceful and nurturing space with like-minded individuals.
No yoga experience needed: Whether you are a seasoned yogi or new to yoga, our gentle yoga flow is designed for all levels. No prior experience is required, just an open heart and a willingness to relax.

 

Your Hosts: Nicci & Laura are your hosts on this wonderful day retreat. They work together in harmony to bring you a calm & nurtured environment allowing you to completely relax knowing everything is taken care of!

Nicci (Breathe & Bloom Yoga); is a 200hr Yoga teacher specialising in Hatha, Restorative Yoga and Yoga Nidra. Nicci is also a qualified pre & post natal yoga teacher. Nicci’s gentle & comprehensive approach to teaching allows both complete beginners and experienced yogis to enjoy her varied sessions.

Laura (Well-being Retreats Burton Joyce); is trained in mediation, sound healing & Reiki level 2. Laura will be guiding in the thought provoking workshop & her delicious cooking will nourish you.

Yoga Teacher Nottingham

Perfect for you if you want to:

Enjoy deep rest & relaxation – Unplug from daily stress and leave feeling truly refreshed.

Rebalance your body & mind – Gentle movement, healing sound, and nutritious food work together to support your physical, emotional, and energetic wellbeing.

Connect & Recharge – Enjoy time with like-minded women in a supportive space where you can relax, be yourself, and reconnect with what you need.

The History of Yoga

Yoga is an ancient practice that originated in India thousands of years ago as a system for improving physical and mental well-being. Over time, it evolved to include a wide range of techniques focused on posture, breath control, and concentration. In the 20th century, yoga gained global popularity as a form of exercise and stress relief, blending traditional movements with modern fitness approaches. Today, it's practiced worldwide in various styles, offering benefits like increased flexibility, strength, and relaxation.
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