Retreats

3 new dates just added; Wednesday 15th May, Wednesday 17th July & Wednesday 31st July 7pm-10pm.

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Evening Escape is a new wellness event held at the amazing Swim Spa Burton Joyce.

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The session includes;
-Soothing restorative yoga in the bell tent with the use of props. Restorative yoga helps you to slow down, heal and reduce stress levels. As well as promoting flexibility and sleep.
-This session will include pranayama (breathing exercises) and guided relaxation / savasana
-Hot drink & cookies
-Twilight spa session in the pool, hot tub and sauna

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All set in a stunning outdoor environment where you’ll really be able to relax and switch off from the outside world.

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The spaces are limited to 8 per session, ladies only! No previous yoga experience needed.