Hi, I'm Nicci...welcome to Breathe & Bloom Yoga!
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I run Hatha Yoga Flow, Pregnancy Yoga, Mum & Baby Yoga, and Flow & Restore - Bring Baby in Nottingham. I also run monthly Yoga Nidra relaxation classes and workshops. Sessions are relaxed, welcoming and open to complete beginners.
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I'm a qualified 200hr Hatha & Vinyasa Yoga Instructor, 85hr Pre & Post Natal Yoga specialist and Mindful Coach, I’m also a Mama to a vibrant little boy and joyful little girl. Being a mum is the most exciting adventure of my life, but during my pregnancies and journey into motherhood, I suffered with anxiety and post natal depression. Yoga and mindfulness is something I've practiced for over 18 years, and continues to help me physically & emotionally in this challenging but amazing time in my life!
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I set up my business in 2017 after having my baby boy and truly love supporting mums and families in my local community. Parenthood is an exciting time but can also feel overwhelming and lonely. My classes offer a safe, welcoming environment where you can meet a like-minded people, relax and have some fun!
Take a look around & get in touch anytime, Nicci x
What people say...
Lyn
Nicci's pregnancy yoga class is an amazing way to unwind and stretch out my aching limbs! I'd never done any yoga before so wasn't sure how I'd find it but Nicci explains things so well and makes you feel very comfortable. I loved the breathing exercises and birth prep positions. Cant recommend highly enough!
Philippa
We loved the Mum & Baby yoga class. Nicci's class focused on a gentle practice to ease me back into yoga. The class always felt very fun and light hearted which was good as a new mum when things sometimes feel a bit much. My little boy particularly enjoyed the lights and parachute. I definitely recommend Nicci's classes.
Claire
Nicci's classes were the first baby groups I did, they were such a relaxed and welcoming way into the world of baby groups. Nicci was so supportive and took us through useful techniques to help us to unwind as well as fun sensory activities to do with my baby...loved this class!
I'd love to hear from you...
To get in touch simply fill out the form below or contact me on social media
breatheandbloomyoga@yahoo.com - 07986272890
Nottingham, UK