Hi, I'm Nicci...welcome to Breathe & Bloom Yoga
I run Pregnancy Yoga, Mum & Baby Yoga, Mindful Mama & Me and Movers Yoga and Hatha Flow classes in Nottingham. All sessions are relaxed, welcoming and allow you space for yourself as well as time with your baby.
I am qualified as a Hatha & Vinyasa Yoga Instructor, Pre & Post Natal Yoga Instructor and Mindful Coach, I’m also a Mama to a vibrant little boy and joyful little girl. Being a mum is the most exciting adventure of my life, but during my pregnancies and journey into motherhood, I suffered with anxiety and post natal depression. Yoga and mindfulness is something I've practiced for over 17 years, it has really helped me physically and emotionally in what is a challenging but amazing time in my life.
I set up my business in 2017 after having my first child and truly love supporting mums through their pregnancies and beyond. This is such an exciting time but it can also feel overwhelming and sometimes a little lonely. All of my classes offer a safe and welcoming environment where you can meet other like-minded mummies, relax and have some fun!
Take a look around & get in touch anytime, Nicci x
What people say...
Nicci's pregnancy yoga class is an amazing way to unwind and stretch out my aching limbs! I'd never done any yoga before so wasn't sure how I'd find it but Nicci explains things so well and makes you feel very comfortable. I loved the breathing exercises and birth prep positions. Cant recommend highly enough!
We loved the Mum & Baby yoga class. Nicci's class focused on a gentle practice to ease me back into yoga. The class always felt very fun and light hearted which was good as a new mum when things sometimes feel a bit much. My little boy particularly enjoyed the lights and parachute. I definitely recommend Nicci's classes.
Nicci's classes were the first baby groups I did, they were such a relaxed and welcoming way into the world of baby groups. Nicci was so supportive and took us through useful techniques to help us to unwind as well as fun sensory activities to do with my baby...loved this class!