Workshops & Events
Revive!
Day Retreat
Saturday 3rd August 10am-4.30pm
This brand new, unique day retreat has been created to give you time & space to completely revive, nurture and focus on yourself!
Loose timings for the day...
10-10.30 welcome smoothie, hot & cold drinks
10.30-12.00pm energising flow, breathwork, relaxation & journaling
12.00 -12.45pm Buddha Bowls from Soul bowl (seated meal)
12.45 - 3.00pm - Spa session - Swimspa, hot tub, sauna, garden relax
3.00-3.45pm - Restorative Yoga
3.45-4.30pm Yoga Nidra relaxation & savasana massage
The yoga will either be held in the bell tent or out on the lawn depending on the weather.
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This beautiful retreat is set in a stunning outdoor environment where you’ll really be able to relax and switch off from the outside world.
The spaces are limited to 8 per session, ladies only! No previous yoga experience needed.