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Breathing Space
Monthly Workshop
The next workshop is Sunday 19th November 3.00-5.30pm - Studio 1, The Old School Business Centre, Church Drive, Arnold, Nottingham, NG5 6LD. Book here
This monthly workshop is a beautiful way to dive deeper into yourself through your yoga practice. Take some time out from the rush and chaos of day to day life and come back to yourself.
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Sun 19th Nov- Restore & Reset
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A gentle workshop to rest your mind and body in preparation for the busy weeks ahead!
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Grounding movement & breathwork
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Yin Yoga
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Candle Meditation
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Yoga Nidra Relaxation
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Cacao
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Sat 9th Dec - Christmas Workshop
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More details coming soon!
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This 2.5 hour workshop is hosted by the wonderful Lou from Yoga with Lou and me Nicci!
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